The Biblio Diet: Live Long, Master Metabolism, Reduce Pain, Fight Depression, and Conquer Cancer with Healing Secrets from the Bible
Two of America’s most revered ancient
nutrition experts combine forces to give you a holistic plan for creating
lasting health and well-being.
In this breakthrough book, New York Times bestselling authors and nutrition experts Jordan Rubin and Dr.
Josh Axe offer a simple and holistic plan for building strength, health, and
longevity. Based on the ancient wisdom of the Bible and confirmed by modern
science, The Biblio Diet’s intuitive
and easy-to-follow plan invites you to experience a breakthrough in the health
of your entire family by learning to eat and live God’s way.
In this book, you’ll receive powerful insight on:
·
Intermittent
fasting for any experience level
·
A daily eating plan
that will fuel your body and expand your dietary horizons
·
Meats, veggies,
fruits, dairy, spices, salts, and oils that are vital for a truly healthy
lifestyle
·
Cancer-fighting
nutrition and wellness secrets
·
The best tactics to
beat depression and anxiety and improve mental health
·
Common foods in
your fridge or pantry that can reduce pain and boost your immune system
·
An easy-to-follow
7-day meal plan (with shopping list)
· 12 new biblically inspired recipes
Experience health and freedom like you never have before when you learn to live
the Bibliotarian way.
Expand your knowledge of nutrition and fitness with the
official companion book, The Biblio Diet Study Guide.
CLICK HERE TO ORDER THE BOOK ON AMAZON
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