9 Months That Count Forever: How Your Pregnancy Diet Shapes Your Baby's Future
From bestselling author and Glucose
Goddess, a groundbreaking guide to the science of pregnancy nutrition that
empowers mothers-to-be to improve their baby’s health for a lifetime.
Most pregnant women are told: "Eat whatever you normally eat. Your baby
will get what he needs from you.” But science tells a different story: your
diet during pregnancy shapes your baby’s health for life. And somehow, no one has told you the rules—until now.
When biochemist Jessie Inchauspé became pregnant, she uncovered striking
research: choline, DHA, protein, and glucose are four key nutrients that influence a baby’s development in the
womb; yet most women don’t get nearly enough of the first three and too much of
the fourth.
In this book, Jessie reveals science-based hacks to:
·
Support your baby’s
brain development, cognitive growth, and emotional resilience
·
Help lower their
risk of health challenges later in life like asthma, allergies, and diabetes
· Influence your baby’s body composition, organ function, and long-term metabolism
With guidance on supplements, nausea, labor, breastfeeding, meal plans, and
recipes, as well as Jessie’s personal journey, this book reveals the extraordinary power mothers hold
during pregnancy—and is an essential companion
for every parent-to-be.
CLICK HERE TO ORDER THE BOOK ON AMAZON
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